Goal setting, Spiritual Health, Uncategorized

Creating the Vision

Yesterday I was listening to a new to me podcast. This Zigler Show episode was on tracking your daily activities to increase results, which featured Zig's son Tom. It was like a lightening bolt moment. I've listened to a lot of podcasts, TED talks and YouTube videos over the year but very few stuck with… Continue reading Creating the Vision

Keto, Mental Health, Spiritual Health, Uncategorized

Dear 2018:

Dear 2018, You brought some amazing changes into my life and I will never forget you. I found my voice, began working on myself, went WAY deeper in my relationship with Jesus than I ever thought possible...and His Church, met some AMAZING friends who share the same mission in life as me, found the path… Continue reading Dear 2018: