Keto(ned) Cooking, Uncategorized

Easy Keto Garlic Breadsticks/Pizza Crust

One of our biggest concerns with Keto was losing out on a flavorful pizza. Prior to this the Neurologist had us try Gluten-Free. It didn’t go well 🤢

I stumbled upon a recipe for Garlic Breadsticks and tweaked it a little (nothing unusual for me). The WHOLE family loved these!!

Ingredients:

•1 1/2 cups shredded mozzarella cheese

•1 egg

•2 tbsp. coconut flour

•1 tbsp. heavy cream

•1 tsp. garlic salt

Mediterranean Greek Mix butter

•1 tbsp. Kerrygold butter

•1/2-1 tbsp. Mediterranean Greek Blend spice

•Mix well. Set aside.

•This is optional. You can just use garlic salt and butter to taste.

Directions:

•Preheat oven to 350 degrees

•Melt cheese in microwave. Start with 30 second intervals. Stir. Continue until done. It took one minute for mine in a glass bowl.

•Add egg, cream and coconut flour with metal spoon and stir/cut in ingredients.

•Knead the mix in the bowl until all ingredients mixed in.

•Roll out “dough” between two pieces of parchment/wax paper until thin or desired thickness (we prefer thin)

•Using a pizza cutter, slice into “sticks”

•Flip over onto another sheet of parchment/wax paper and set on baking sheet.

•Cook for 12-15 minutes or until browned

•Brush butter blend on while hot

•Wait until cool to remove from parchment/wax paper to avoid tearing.

Enjoy!! This also makes an amazing pizza crust! Just add toppings and cook (recipe coming soon)

Find me over at Keto Conversations with Jen!!

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